The Super Model workout .. Bodhi Suspension Developed by an Indian medical Doctor to rehab herself from a severe biking accident .. BODHI means AWAKEN .. take you fitness to a new height with this innovative new workout and awaken your entire CORE ..perform pilates while suspended in mid air .. your body will experience a whole new sensation as you utilize your core . And major muscle groups to stabilize yourself .. elongating your spine and lengthening your muscles .
( Barre socks required ).